LONELINESS is becoming more recognised as an avoidable health hazard — but Yorke Peninsula residents can do their bit to help. Volunteers are being sought for Care in Motion’s Aged Care Volunteer Visitors Scheme, with a focus on Port Broughton, Wallaroo, Kadina, Moonta, Ardrossan and Minlaton. The Federal Government-funded scheme provides companionship for older people by matching them with a volunteer who visits regularly and becomes a friend. It is a free program for socially isolated people receiving government-subsidised residential aged care or Home Care Packages. The Australian Institute of Health and Welfare has found social isolation can be linked to mental illness, emotional distress, the development of dementia, premature death, poor sleep and unhealthy habits, while more frequent social contact is associated with better health. Care in Motion coordinator Sal Allen says the visits help improve quality of life. “Becoming an aged-care volunteer visitor can be a rewarding and life-changing experience,” she says. “You will make a friend, share stories and help someone who might be feeling isolated or lonely.” The time of the visit can be arranged to suit both parties, while the only special skills required are empathy and listening. “During a visit, the volunteer and older person can do anything you both feel like doing, such as enjoying a chat over a cup of tea, taking a walk, or working on a joint hobby together,” she says. There are 19 volunteer visitors in the Copper Coast Council area, seven in YP Council but only three in Barunga West. Port Broughton resident Lyn Brown has volunteered for more than 12 years and now visits an older lady who is bedridden and has no family in the region. “I fill her in on what I’m doing for the week and she has met at least a couple of my grandchildren,” Mrs Brown says. “My granddaughter even bought in her pet bearded dragon for her to meet.” Mrs Brown says volunteer visitors help fulfill the social needs of their recipients, who may otherwise only have regular contact with a carer. “You have a friend to listen to you and share stories with, and sometimes I take along some sewing or knitting,” she says. “On Yorke Peninsula, when their families move away, all of sudden people can be quite isolated.” To volunteer, or to request a visitor, contact Care in Motion on 1300 132 932 or admin@carein motion.org.au.

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